Change What You Think About Change

Change What You Think About Change

When you're going through big changes in life not everyone around you is going to understand. And that's okay. Any change is hard for the human critter brain because it triggers a sense of risk and perceived loss of knowing. A knowing in the mind which is embodied as a sense of safety in the physical making it very hard for many of us to embrace change at first.

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Getting Good 'Like This'

Getting Good 'Like This'

We are all trying so hard to live life well. Inside our minds we struggle to figure it all out, worrying about the future, often regretting the past, and all the while letting our lives, our happiness and our greatness pass us by. If we do not pay attention and learn how to get present in the now, we will miss the greatest opportunity of our lives - the  living of them.

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