The Art of Sadhana

Sadhana is a daily spiritual practice that is cultivated over time. It can also be translated as “realization” for within the concept is the understanding that this as an art of true devotion to the path of self-realization that is known as yoga.Sadhana represents a disciplined surrendering of the ego. Getting into daily practice is part of the yogi's journey and the beginnings of a daily devotional Sadhana practise.